ALL FIT:   The Series

Each of these 15 episodes features a fitness topic that Slim, accompanied with his All Fit Team, teaches viewers.  Every episode encompasses a visit to the “Body Lab” where Slim explains anatomy and fitness concepts and identifies a variety of muscle and bones.  His All Fit Team, made up of studio kids, help keep the pace up as they exercise and learn the featured topics.  These episodes are a great resource for both teachers and parents to improve children’s fitness levels while teaching anatomy and personal responsibility.

ALL FIT:   Episode 1   FITNESS

Slim begins this episode with a song telling students about feeling good, looking good, being healthier, and enjoying life. Slim joins his friends, Slenda and the All Fit Team, at Slim's Gym, where he explains that there are two kinds of Fitness: Health Related Fitness and Skill Related Fitness. Slim explains that Health Related Fitness is essential for lifetime health, whereas Skill Related Fitness is important, but not absolutely necessary for good health.

ALL FIT:   Episode 2 BODY DESIGN

Slim explores how the body's skeleton is made up of bones and is powered by the muscles. Together bones and muscles allow the body to move in many ways. Slim defines structure as how the body is put together, functions and how the body works. Slim meets Slenda and the all Fit Team at Slim's Gym.  Slim explains how locomotor movements differ from non-locomotor movements.