Slim Goodbody presents…  DESKERCISE!

A wonderful way to keep kids mentally stimulated and physically fit!

It’s important at any early age to get kids active and keep them on their toes!  While schools cut back on P.E. classes, Slim Goodbody keeps things moving by presenting a series of fun and effective fitness exercises that children will enjoy doing!  A total of 35 DVDs, one themed DVD for each week of a traditional school year, offers 175 interactive exercise episodes.  

Each DVD contains 5 episodes designed for daily use (Monday through Friday). Each episode is about ten minutes and includes a warm-up, cool-down, and theme-based exercise segment.  Kids do the routines in the space around their desks! Each episode is “sponsored by” a U.S. state that is chosen by an animated globe. Kids are introduced to the state, its capital and its flag.  Next, Slim introduces characters “Woody Deskenrow” (a desk) and “Happy” (a chair) – who get the exercise portion going.  Upon completion of this segment, viewers relax, while they listen to a health tip they can use to increase their overall fitness! 

Deskercises was developed in cooperation with the American Association of Health Education (AAHE) a division of AAHPHERD and takes a strong cross-curricular approach, combining history, science, geography, mathematics, and language arts within the context of fitness development.

 Volumes 1-35

Recommended for Elementary School Kids, K-6

ALL FIT:   The Series

Each of these 15 episodes features a fitness topic that Slim, accompanied with his All Fit Team, teaches viewers.  Every episode encompasses a visit to the “Body Lab” where Slim explains anatomy and fitness concepts and identifies a variety of muscle and bones.  His All Fit Team, made up of studio kids, help keep the pace up as they exercise and learn the featured topics.  These episodes are a great resource for both teachers and parents to improve children’s fitness levels while teaching anatomy and personal responsibility.

Step By Step:

Slim Goodbody leads kids through a fun and safe routine of step aerobics... teachers are included in the exercises too!

Using original songs, dance, humor and adventure, Slim spreads his message of good health and nutrition to young people everywhere.

Slim Goodbody presents…  DESKERCISE!

A wonderful way to keep kids mentally stimulated and physically fit!

It’s important at any early age to get kids active and keep them on their toes!  While schools cut back on P.E. classes, Slim Goodbody keeps things moving by presenting a series of fun and effective fitness exercises that children will enjoy doing!  A total of 35 DVDs, one themed DVD for each week of a traditional school year, offers 175 interactive exercise episodes.  

Each DVD contains 5 episodes designed for daily use (Monday through Friday). Each episode is about ten minutes and includes a warm-up, cool-down, and theme-based exercise segment.  Kids do the routines in the space around their desks! Each episode is “sponsored by” a U.S. state that is chosen by an animated globe. Kids are introduced to the state, its capital and its flag.  Next, Slim introduces characters “Woody Deskenrow” (a desk) and “Happy” (a chair) – who get the exercise portion going.  Upon completion of this segment, viewers relax, while they listen to a health tip they can use to increase their overall fitness! 

Deskercises was developed in cooperation with the American Association of Health Education (AAHE) a division of AAHPHERD and takes a strong cross-curricular approach, combining history, science, geography, mathematics, and language arts within the context of fitness development.

Recommended for Elementary School Kids, K-6

Disc 1. Labor Day is the theme for week one. Students will learn about five great states and do bending, kicking, jumping and arm circles exercises.

Episode 1. Alabama

Episode 2. Alaska

Episode 3. Arizona

Episode 4. Arkansas

Episode 5. California

Slim Goodbody presents…  DESKERCISE!

A wonderful way to keep kids mentally stimulated and physically fit!

It’s important at any early age to get kids active and keep them on their toes!  While schools cut back on P.E. classes, Slim Goodbody keeps things moving by presenting a series of fun and effective fitness exercises that children will enjoy doing!  A total of 35 DVDs, one themed DVD for each week of a traditional school year, offers 175 interactive exercise episodes.  

Each DVD contains 5 episodes designed for daily use (Monday through Friday). Each episode is about ten minutes and includes a warm-up, cool-down, and theme-based exercise segment.  Kids do the routines in the space around their desks! Each episode is “sponsored by” a U.S. state that is chosen by an animated globe. Kids are introduced to the state, its capital and its flag.  Next, Slim introduces characters “Woody Deskenrow” (a desk) and “Happy” (a chair) – who get the exercise portion going.  Upon completion of this segment, viewers relax, while they listen to a health tip they can use to increase their overall fitness! 

Deskercises was developed in cooperation with the American Association of Health Education (AAHE) a division of AAHPHERD and takes a strong cross-curricular approach, combining history, science, geography, mathematics, and language arts within the context of fitness development.

Recommended for Elementary School Kids, K-6

Disc 2. Grandparents day is the theme for week two. Students will learn about five great states as well as perform reaching, jogging, jumping, lunging and arm curls exercises.

Episode 6. Colorado

Episode 7. Connecticut

Episode 8.  Delaware

Episode 9.  Florida

Episode 10. georgia

Slim Goodbody presents…  DESKERCISE!

A wonderful way to keep kids mentally stimulated and physically fit!

It’s important at any early age to get kids active and keep them on their toes!  While schools cut back on P.E. classes, Slim Goodbody keeps things moving by presenting a series of fun and effective fitness exercises that children will enjoy doing!  A total of 35 DVDs, one themed DVD for each week of a traditional school year, offers 175 interactive exercise episodes.  

Each DVD contains 5 episodes designed for daily use (Monday through Friday). Each episode is about ten minutes and includes a warm-up, cool-down, and theme-based exercise segment.  Kids do the routines in the space around their desks! Each episode is “sponsored by” a U.S. state that is chosen by an animated globe. Kids are introduced to the state, its capital and its flag.  Next, Slim introduces characters “Woody Deskenrow” (a desk) and “Happy” (a chair) – who get the exercise portion going.  Upon completion of this segment, viewers relax, while they listen to a health tip they can use to increase their overall fitness! 

Deskercises was developed in cooperation with the American Association of Health Education (AAHE) a division of AAHPHERD and takes a strong cross-curricular approach, combining history, science, geography, mathematics, and language arts within the context of fitness development.

Recommended for Elementary School Kids, K-6

Disc 3. Mayflower Day is the theme for week three. Students will learn about five great states as well as perform stretching, jumping jacks, reaching, lunges and other exercises.

Episode 11. Hawaii

Episode 12. Idaho

Episode 13. ILLINOIS

Episode 14. INDIANA

Episode 15. IOWA

Slim Goodbody presents…  DESKERCISE!

A wonderful way to keep kids mentally stimulated and physically fit!

It’s important at any early age to get kids active and keep them on their toes!  While schools cut back on P.E. classes, Slim Goodbody keeps things moving by presenting a series of fun and effective fitness exercises that children will enjoy doing!  A total of 35 DVDs, one themed DVD for each week of a traditional school year, offers 175 interactive exercise episodes.  

Each DVD contains 5 episodes designed for daily use (Monday through Friday). Each episode is about ten minutes and includes a warm-up, cool-down, and theme-based exercise segment.  Kids do the routines in the space around their desks! Each episode is “sponsored by” a U.S. state that is chosen by an animated globe. Kids are introduced to the state, its capital and its flag.  Next, Slim introduces characters “Woody Deskenrow” (a desk) and “Happy” (a chair) – who get the exercise portion going.  Upon completion of this segment, viewers relax, while they listen to a health tip they can use to increase their overall fitness! 

Deskercises was developed in cooperation with the American Association of Health Education (AAHE) a division of AAHPHERD and takes a strong cross-curricular approach, combining history, science, geography, mathematics, and language arts within the context of fitness development.

Disc 4. Family Health and Fitness day is the theme for week four. Students will learn about five great states as well as perform stretches, leg lifts, lunges, jogging and other exercises:

Episode 16. Kansas

Episode 17.  Kentucky

Episode 18.  Lousianna

Episode 19.  MAINE

Episode 20. Maryland

Slim Goodbody presents…  DESKERCISE!

A wonderful way to keep kids mentally stimulated and physically fit!

It’s important at any early age to get kids active and keep them on their toes!  While schools cut back on P.E. classes, Slim Goodbody keeps things moving by presenting a series of fun and effective fitness exercises that children will enjoy doing!  A total of 35 DVDs, one themed DVD for each week of a traditional school year, offers 175 interactive exercise episodes.  

Each DVD contains 5 episodes designed for daily use (Monday through Friday). Each episode is about ten minutes and includes a warm-up, cool-down, and theme-based exercise segment.  Kids do the routines in the space around their desks! Each episode is “sponsored by” a U.S. state that is chosen by an animated globe. Kids are introduced to the state, its capital and its flag.  Next, Slim introduces characters “Woody Deskenrow” (a desk) and “Happy” (a chair) – who get the exercise portion going.  Upon completion of this segment, viewers relax, while they listen to a health tip they can use to increase their overall fitness! 

Deskercises was developed in cooperation with the American Association of Health Education (AAHE) a division of AAHPHERD and takes a strong cross-curricular approach, combining history, science, geography, mathematics, and language arts within the context of fitness development.

Disc 5. International Dinosaur Month is the theme for week five. Students will learn about five great states as well as perform stretching, crouching, body crunches, arm curls, other exercises.

Episode 21. Massachusetts

Episode 22. MICHAGAN

Episode 23. Minnesota

Episode 24. MISSISSIPPI

Slim Goodbody presents…  DESKERCISE!

A wonderful way to keep kids mentally stimulated and physically fit!

It’s important at any early age to get kids active and keep them on their toes!  While schools cut back on P.E. classes, Slim Goodbody keeps things moving by presenting a series of fun and effective fitness exercises that children will enjoy doing!  A total of 35 DVDs, one themed DVD for each week of a traditional school year, offers 175 interactive exercise episodes.  

Each DVD contains 5 episodes designed for daily use (Monday through Friday). Each episode is about ten minutes and includes a warm-up, cool-down, and theme-based exercise segment.  Kids do the routines in the space around their desks! Each episode is “sponsored by” a U.S. state that is chosen by an animated globe. Kids are introduced to the state, its capital and its flag.  Next, Slim introduces characters “Woody Deskenrow” (a desk) and “Happy” (a chair) – who get the exercise portion going.  Upon completion of this segment, viewers relax, while they listen to a health tip they can use to increase their overall fitness! 

Deskercises was developed in cooperation with the American Association of Health Education (AAHE) a division of AAHPHERD and takes a strong cross-curricular approach, combining history, science, geography, mathematics, and language arts within the context of fitness development.

Recommended for Elementary School Kids, K-6

Disc 6. Explorers’ DAy is the theme for week six.  Students will learn about five great states as well as perform stretching, reaching, crunching, lunging and other exercises.

Episode 26. Montana

Episode 27. Nebraska

Episode 28. Nevada 

Episode 29. New Hampshire

Slim Goodbody presents…  DESKERCISE!

A wonderful way to keep kids mentally stimulated and physically fit!

It’s important at any early age to get kids active and keep them on their toes!  While schools cut back on P.E. classes, Slim Goodbody keeps things moving by presenting a series of fun and effective fitness exercises that children will enjoy doing!  A total of 35 DVDs, one themed DVD for each week of a traditional school year, offers 175 interactive exercise episodes.  

Each DVD contains 5 episodes designed for daily use (Monday through Friday). Each episode is about ten minutes and includes a warm-up, cool-down, and theme-based exercise segment.  Kids do the routines in the space around their desks! Each episode is “sponsored by” a U.S. state that is chosen by an animated globe. Kids are introduced to the state, its capital and its flag.  Next, Slim introduces characters “Woody Deskenrow” (a desk) and “Happy” (a chair) – who get the exercise portion going.  Upon completion of this segment, viewers relax, while they listen to a health tip they can use to increase their overall fitness! 

Deskercises was developed in cooperation with the American Association of Health Education (AAHE) a division of AAHPHERD and takes a strong cross-curricular approach, combining history, science, geography, mathematics, and language arts within the context of fitness development.

Disc 7. Fall and the Autumnal Equanox is the theme for week seven. Students will learn about five great states as well as perform stretching, reaching, crunching, lunging and other exercises.

Episode 31. New Mexico

Episode 32. New York

Episode 33. North Carolina

Episode 34. North Dakota

Episode 35. Ohio

Slim Goodbody presents… DESKERCISE!

Slim Goodbody presents… DESKERCISE!

Slim Goodbody presents… DESKERCISE!

Slim Goodbody presents… DESKERCISE!

Slim Goodbody presents… DESKERCISE!

Slim Goodbody presents… DESKERCISE!

Slim Goodbody presents… DESKERCISE!

Slim Goodbody presents… DESKERCISE!

Slim Goodbody presents… DESKERCISE!